Our Recipe Archive

Using 7Up instead of traditional cooking liquids helped tenderize the meat while adding sweetness and depth to the gravy, making the most of available ingredients.

Main Ingredients:

• Pork Roast
• Lemon-Lime Soda (7Up, Sprite)
• Onion
• Garlic
• Soy Sauce/Worcestershire Sauce
• Butter/Oil
• Seasonings (Salt, Black Pepper, Herbs)

Meal Type:

• Lunch
• Dinner

Cooking Method:

• Oven
• Slow Cooker

Recipe Links (External Sources):

• Food.com – 7Up Pork Roast with Glaze
• Drick’s Rambling Cafe – 7Up Roast
• Deep South Dish – Slow Cooker Cola Pork Roast

Substitutions:

• No soy sauce/Worcestershire? Use balsamic vinegar or apple cider vinegar for acidity.
• No fresh onions or garlic? Substitute with onion powder or garlic powder.
• Need extra moisture? Use broth or an additional splash of 7Up for a richer sauce.